Benefits of Omega-3 Fatty Acid

Benefits of Omega-3 Fatty Acid Omega 3's are essential fatty acid molecules that make and repair the body's cells and organs. T...

Metabolic Syndrome

Metabolic Syndrome     So What is Metabolic Syndrome ? The metabolic syndrome is a group of obesity -related risk factors for ...

Importance of Break Fast

Importance of Break Fast Breakfast is the most important meal of the day. You’ve heard it before, and it’s true!  Research shows th...

SHIATSU MASSAGE -FAQ

SHIATSU MASSAGE -FAQ  {See Earlier article on Shiatsu Self Massage} Here are a few of the questions people frequently ask about...

Medicinal Benefits of Ginger

Medicinal Benefits of Ginger :   Ginger (Zingiber officinale) is a tropical plant that has green-purple flowers and an ar...

Swedish Massage

Swedish Massage  What is Swedish Massage? Massage has been used for centuries as an instinctive way to relieve muscle tension an...

Management of Obesity: Guidelines

Management of Obesity: Guidelines "Before you to proceed to read This article , See obesity related Article below " Obesity ...

Stress in Children ; What Parents can do?

Stress in Children ? Stress has become  part & parcel of our life, a normal feeling that everybody feels from time to time. A ce...

Hot Stone Massage

  Hot Stone Massage Benefit of Hot Stone Massage More and more, hot stone massages are being appreciated worldwide because of ...

Tips to Relieve Stress and Tension

Tips to Relieve Stress and Tension Whether you are at work or at home, it is common to feel stress and tension . Today, people are often ...

Benefits of Flax Seed / Linseed

  Benefits of Flax Seed / Linseed Flax is the common name for a herb of the Linaceae Family.  Flax used to be one of the major ...

Good Oral Hygiene

Good Oral Hygiene What is Good Oral Hygiene? Good oral hygiene results in a mouth  that looks and smells healthy.    ...

Snake massage

Snake massage  The slithery snake massage designed to help you relax It's a massage that is sure to make most people's skin c...

Benefits of Massage Therapy

How Can Massage Be Medically Beneficial? Massage therapy is more than relaxing me-time. Studies continue to prove the physical, and ...

DHF / Dengue Hemorrhagic Fever

DHF / Dengue Hemorrhagic Fever  Symptoms and What T...

Accu-Chek Spirit Insulin Pump

Accu-Chek Spirit Insulin Pump The Accu-Chek Spirit insulin pump is flexible to each individual user and allows for customisation. ...