How to Stay Healthy this Summer !!

Summer is here! A change of season calls for a change in routine, a revamped diet, and of course, a new exercise regimen that suits the weat...

8 Healthy Habits to Control Your Blood pressure

Your high blood pressure may prove fatal if you don't control it now! Keeping a healthy blood pressure is easy if you adopt healthy h...

Triphala Churna: A Fuss-Free Way To Get Rid Of Your Digestive Issues

Triphala Churna: A Fuss-Free Way To Get Rid Of Your Digestive Issues Do you find yourself popping antacid pills after meals? Or do you ta...

6 Amazing Benefits of Chewing Neem Regularly

When you look outside your window today, chances are that you may locate a few Neem trees close by. And to most of us, these lush green t...

16 AMAZING BENEFITS OF RAW MANGOES THAT YOU DIDN’T KNOW!!!

Come Indian summer, most of you go crazy at the sight of ‘ripe’ mangoes. But when you hear of the benefits of ‘raw’ mangoes, you ...

11 FAT BURNING FOODS FOR LOSING WEIGHT

Is it one of those days when you realized that you have gained a kilo or two? Eat and lose weight is the new phenomena. Gone are the d...

Do You Know The Miraculous Health benefits of Kadukkai (Haritaki)?

Do You Know The Miraculous Health benefits of Kadukkai (Haritaki) Kadukkai  or Haritaki, popularly known as ...