Wednesday, April 25, 2012

Swine Flu (H1N1) Sypmtoms And Precaution

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Swine Flu (H1N1) Symptoms & Precaution














Symptoms:

The symptom of Swine Flu is common as similar to Regular Flu.
  • Fever
  • Tiredness
  • Chills
  • Cough and sneezing
  • Headache
  • Weakness and fatigue
  • Muscle and Joint Pain
  • Sore throat
  • Runny nose
  • Diarrhea or stomach upset
  • Loss of appetite
 Precautions :

  1. Avoid Self Medication 
  2. Cover your mouth and nose whenever you sneeze and cough.
  3. Wash your hands frequently with either soap or water or alcohol based sanitizers.
  4. Consult your doctor if you have any of these symptoms (fever, cough, running nose, sore throat, vomiting or diarrhea).
  5. Stay at home.
  6. Have adequate sleep, nutritious food and plenty of oral fluids.
  7. Namaste is better than a handshake.
 Most Important

  • Don't panic.
  • Don't touch your eyes, nose and mouth unnecessarily. 
  • Don't undertake unnecessary travel.
  • Avoid crowded places & Unhygienic Places
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