Sunday, July 15, 2012

The Insulin Plant : Bitter Gourd / Bitter Melon (Karela)

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The Insulin Plant : Bitter Gourd / Bitter Melon/Karela.

Bitter Gourd, Karela, Pavakkai
Bitter Gourd/Bitter Melon/Karela Also Know as Insulin Plant.


It contains a high dose of  "Plant Insulin" it lowers the blood sugar levels Effectively.


Having The Juice of 3 to 4 Karela early morning on a empty stomach.


As a vegetable, too it can be taken on a regular basis . 


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