In the Indian sub-continent, Shilajit is very common for treating sexual weakness. It is rich in numerous minerals so it is great for improving physical and mental health for men which ultimately improves sex life. Shilajit is thought to be one of the most popular herbs in the traditional Indian system of Ayurveda medicine because of its incredible health benefits for men and women. In this article, we’ll take a closer look at the numerous shilajit benefits for men and women and how you can use this to treat different diseases.
11 Must-Know Benefits Of Shilajit For Men
- Anti-Aging - Shilajit helps to slow down the aging process in various ways which is one of the main health benefits of Shilajit for men. It provides calcium to the bones and makes them stronger. Shilajit is also a natural antioxidant, as it contains more than 85 minerals in their ionic form, keeping the diseases away and your immunity system strong.
- Sexual Benefits - Shilajit works wonders for improving male sexual functions and it has been used for hundreds of years to support libido and sexual performance in a natural way. Shilajit is also the main remedy in Ayurvedic medicine for treating low libido and sexual performance.
- Disease-Fighting - Historically, Shilajit has been recommended for people suffering from:
• Diabetes
• Stress
• Arthritis
• Obesity
• Alzheimer’s
• Genitourinary disorders
• Jaundice
• Digestive disorders
• Epilepsy
• Nervous disorders
• Anemia
• Bronchitis
• Hemorrhoids
• Kidney Stones
• Edema
• Asthma
• Thyroid Dysfunction, and much more - Physical Performance - Shilajit is known as ‘The Destroyer of Weakness’, it is a great medicinal substance for those who need to improve physical health. It improves recovery after a rigorous workout, it also helps to increase stamina, treats physical weakness, and improves brain functioning, these all ultimately contribute to improving body functions. It may even promote muscle mass and can also help you to gain strength naturally.
- Antioxidant - Shilajit mimics powerful antioxidants as it contains more than 85 minerals in their ionic form, thus promoting cellular respiration due to its anti-aging properties.
- Regulates blood sugar - Shilajit based medicine promotes regeneration of pancreatic cells. It works as a miracle in maintaining healthy levels of glucose that ultimately help to keep diabetes in check
. - Rich in minerals - Fulvic and humic acids which have potent benefits are present in Shilajit. It also contains many trace minerals, each with its own benefits.
- Healthy Inflammation Response - Shilajit helps the body to have a healthy inflammatory response given its type of chemical composition. This helps Shilajit accelerate healing by addressing tissue damage.
- Alzheimer’s disease - Alzheimer’s disease is a progressive brain disorder that causes problems with memory, behavior, and thinking. Some researches have shown that the molecular composition of shilajit may prevent or slow this process.
- Infertility - Shilajit is a safe supplement to consume when it comes to male infertility. In a study, a group of 60 infertile men took shilajit twice a day for 90 days after meals. At the end of the 90-day period, more than 60 percent of the study participants showed an increase in total sperm count. More than 12 percent of the people in the study showed an increase in sperm motility.
- Heart health - Shilajit as a dietary supplement also helps to improve your heart’s health. Researchers tested the cardiac performance of shilajit on lab rats. The study found that rats that were given a dose of shilajit had fewer cardiac lesions.
Nirogam - Natural Healing through Ayurveda
Dr. Greeshma Nair(B.A.M.S) is a Staunch believer that Ayurveda is not merely a science but lifestyle too. Her holistic approach towards diagnosis and treatment is based on the root cause of disease and gives you a three-dimensional solution to a condition that includes Ahaar (diet), Vihaar (lifestyle) and Aushadhi (medicines).
